If you read the Bible you know the intrinsic value of fasting. Religiously it can be used to build a better focus throughout prayer. As Christians we sometimes turn to it. We know the benefits of it, only when we use it accordingly, but some celebrities are using fasting for a different purpose.

Clutch magazine shares some reasons why it might not be so good, and it's best to stick with exercise, good eating habits and the like. Would you ever fast to lose weight? Why or why not?
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